Featured post by Andrea Ayres

How to Sabotage Yourself in 3 Easy Steps

Are things going relatively well for you? Have people told you, you are doing a good job? Do you want to ruin all of that? Come with me on a journey of self-sabotage…

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The Secret to Networking: Help People

As a freelancer, startup founder or even an employee building a career, building relationships is one of the most beneficial ways you can spend your time.

8 Glasses Per Day is a Myth: The Truth About Hydration

How much water have you drunk so far today? I'll bet you probably wish it was more. Most of us do, having been pounded over the head with "Drink 8 glass a day!" for years. Like many things, hydration is surrounded by common myths and the actual facts are quite surprising. Let's look at what's really true about hydration and how to keep your fluid levels high.

How to Improve Your Reading Retention on Any Device

Last Tuesday, after running errands, sitting in traffic, and finishing a normal work day--I still had time to read for nearly 2 hours and 45 minutes. In just one day, I finished nearly half of Essentialism by Greg McKeown. With this kind of speed, my Amazon Wish List would be toast within weeks.

5 Weak Words You Should Avoid & What to Use Instead

When I first began writing, I was unsure of myself. My sentences were filled with meaningless words and fillers. What I didn't realize is that by using them I was sabotaging myself and my writing.

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